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Our Latest Courses

Welcome to our course page, we deliver our courses face-to-face or via Zoom at a time to suit you. 
Our courses are designed to give you the very best and up to date knowledge on a range of subjects. We can also design bespoke courses dependent on your needs as an individual, coach, team or club.

Free Course Series

Our free course series offers free of charge Zoom courses delivering a range of essential information subjects. 
The World At Her Feet is dedicated to delivering four free of charge courses per year as part of our goal to make high level information available to everybody.

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Course: Football and the Menstrual Cycle
Cost: Free
Delivered by: Jon Cotterill-Bolsover
Delivery Method: Zoom 

This course covers the essential basics of the menstrual cycle and how this effects the player. This course covers:
 

- Science behind the cycle.

- Hormones and how they effect us.
- Monitoring and tracking.
- What clubs can do.
- Creating open cultures

Premium Courses

Our premium course series covers a whole range of subjects that can help you enhance your club, team or self. 
We are constantly creating new courses based on changes, research and the most up to date information and can be delivered via Zoom or Face to Face.

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Course: Female Football and Nutrition
Cost: £10 individual / £30 groups/teams/clubs
Delivered by: Jon Cotterill-Bolsover
Delivery Method: Zoom 

This course covers the elements of nutritional needs for females in football.
The main elements:
 
- Why female specific.
- Major food groups.
- Pre, during and post match fuelling and recovery.
- What clubs can do.
- Creating open cultures

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